UNDER CONSTRUCTION

What is NLP or Neuro-Linguistic Programming?

Over the years NLP has been described as a science, a process, a study, a model, a set of procedures, but the most useful way of thinking of it is as a form of applied psychology. Many NLP Practitioners call it a 'User's Manual for the Brain'.

The Neuro part relates to neurology and the ways in which we process information we receive from our five senses - seeing, smelling, hearing, tasting and feelings.

Linguistic relates to the use of language systems - symbolism and metaphor as well as the spoken word - to code, organize and attribute meanings to our internal representations of the world.

Programming is about the way in which our experience is coded, stored and transformed to create habits and programmes - similar to how software runs on our computers.