eBook now available for download on all Amazon sites and Smashwords.

This book is a mix of personal experience and self-help suggestions.

It is Ellen Dean's story of how she lived with anxiety and panic attacks for many years due to a vestibular disorder.

Ellen shares how she researched back through her life and found the reasons why she suffered these debilitating symptoms and what she has done to alleviate them. In this book she shares her findings in the hope it may help you or someone close to you.